“Tell Me” is truly a diary song. I wrote it while admitting my need for help with my anxiety and depression diagnosis, but also in coping with trauma from emotional and sexual abuse in the music industry. The abuse only increased my mental and emotional struggle. Anxiety and depression are sometimes misunderstood. They cannot be willed away, just as we cannot tell a broken leg not to be broken. While we can pray for healing from anxiety and depression, they are mental illness

Hey Friends, To help bring awareness to Mental Health Week, May 3-9, my new single “Tell Me” is now on Canadian Christian radio. Tune in Thursday, May 6 @ 9:30am MT to Calgary's 88.9 Shine FM or online at www.shinefm.com as I chat with Mountain Mike about “Tell Me”. (Missed the live interview? Click on the video below to listen to the recording) Watch for the song story behind “Tell Me”, coming next week on my Song Stories page. My songs “Beautiful Grace” and “Something Bette